Join The Glow & Grow Community

A routine that actually supports you—your goals, your mindset, and your lifestyle. Glow & Grow was created for women who are tired of doing it alone and want real guidance, real accountability, and results they can feel inside and out.

Met Your Coach✨



Hey Coach Merra here your coach, accountability partner, and biggest cheerleader in this journey.


For so long, I struggled with being “too small.” Clothes didn’t fit, people made comments, and no matter how much I ate, nothing seemed to work. I felt invisible, frustrated, and honestly… a little lost.


But what I realized is that weight gain isn’t just about food.

It’s about confidence. Routine. Healing. Balance.

It’s about showing up for yourself—consistently, patiently, and with love.


That’s why I created this space.

I coach women who are tired of feeling overlooked and are ready to grow—physically, mentally, and emotionally.


Through 1:1 coaching, high-calorie meal ideas, beginner workouts, and mindset tools, I help you build the body you want without losing the softness that makes you you.


I believe:

• You can be soft and strong.

• You deserve to feel full—body, heart, and soul.

• And gaining weight can be a beautiful journey, not a shameful one.


Whether you’re just starting out or tired of trying and failing on your own, you’re not alone anymore. I’ve been there—and now I help girls just like you find their power, their curves, and their confidence.


This is your safe space to grow.

Let’s take the next step together. 💕




Client Transformations

Client Transformations

Your Investment

$75/month Cancel anytime. No pressure—just progress, consistency, and results.